Microwave Shrimp Rice

Ingredients

• 1 lbShrimp$5.67
• 3 cupscooked rice$1.80
• 10 ozFrozen peas & carrots$2.50
• 3 clovesGarlic$0.40
• 2 tbspOlive oil$0.39
• 1/2 tspSalt—
• 1/4 tspBlack pepper$0.03
• Total for 4 servings$10.79

Most of the cost is shrimp ($5.67) and frozen peas & carrots ($2.50). With oil, spices and staples already at home, the shop drops to about $8.60. Prices are estimated for the amount used, at average US grocery prices (November 2026).

Steps

1. Pat the shrimp thoroughly dry with paper towels to prevent excess moisture from accumulating during cooking.
2. In a large microwave-safe baking dish, combine the shrimp, minced garlic, olive oil, salt, and black pepper, tossing until the shrimp are evenly coated, then spread into a single layer.
3. Cover the dish loosely with a microwave-safe lid or parchment paper and microwave on high power for 3 minutes, then stir gently.
4. Add the thawed frozen peas & carrots and cooked rice to the dish, folding gently to combine with the shrimp and cooking juices.
5. Cover again and microwave on high for 3 to 4 minutes, until the rice and vegetables are heated through and the shrimp are fully opaque, pink, and reach an internal temperature of 145°F (63°C).
6. Let the dish stand covered for 2 minutes to allow the residual heat to finish steaming the ingredients evenly.
7. Fluff the rice and shrimp mixture gently with a fork, season with additional salt and black pepper if desired, and serve hot.