
American Tex-Mex · Dinner
Chicken Enchiladas
Chicken Enchiladas for about $4.00 a serving: a 30-minute dinner for 4, 718 kcal per serving, with every ingredient priced.
- Per serving
- $4.00
- Whole dinner
- $16.00
- Time
- 30 min
- Calories
- 718
Ingredients
- 3 cupcooked chicken breast, shredded$4.01
- 12 eachcorn tortillas$3.54
- 2 cupred enchilada sauce$1.46
- 2 cupMonterey Jack cheese, shredded$4.84
- 1 eachyellow onion, diced$0.76
- 0.5 cupsour cream$0.71
- 2 tbspvegetable oil$0.13
- 1 tspground cumin$0.10
- 1 tspkosher salt$0.02
- 0.25 cupfresh cilantro, chopped$0.43
- Total for 4 servings$16.00
Most of the cost is monterey jack cheese, shredded ($4.84) and cooked chicken breast, shredded ($4.01). With oil, spices and staples already at home, the shop drops to about $14.29. Prices are estimated for the amount used, at average US grocery prices (November 2026).
Steps
- Preheat the oven to 375°F (190°C). In a mixing bowl, combine the cooked chicken breast, half of the yellow onion, ground cumin, and kosher salt until evenly mixed.
- Heat the vegetable oil in a skillet over medium heat. Fry each corn tortilla for 5 to 10 seconds per side until softened and pliable but not crisp, then transfer to a plate.
- Spread 0.5 cup of the red enchilada sauce evenly across the bottom of a 9x13-inch baking dish. Divide the chicken mixture among the tortillas, roll them up tightly, and arrange them seam-side down in the dish.
- Pour the remaining red enchilada sauce evenly over the rolled tortillas. Scatter the Monterey Jack cheese and the remaining yellow onion across the top.
- Bake uncovered at 375°F (190°C) for 20 to 25 minutes, until the cheese is completely melted, bubbling around the edges, and the filling reaches an internal temperature of at least 165°F (74°C).
- Let the enchiladas rest for 5 minutes. Garnish with the fresh cilantro and serve warm with dollops of sour cream.



