
American Southern · Dinner
Carolina Pulled Chicken
Carolina Pulled Chicken for about $4.00 a serving: a 120-minute dinner for 4, 1013 kcal per serving, with every ingredient priced.
- Per serving
- $4.00
- Whole dinner
- $16.00
- Time
- 120 min
- Calories
- 1013
Ingredients
- 3 lbbone-in chicken thighs$8.55
- 1 cupapple cider vinegar$0.89
- 0.5 cupketchup$0.53
- 2 tbspbrown sugar$0.02
- 0.5 tspred pepper flakes$0.02
- 1 tspgarlic powder$0.02
- 1 tspkosher salt$0.02
- 1 tspblack pepper$0.09
- 8 eachhamburger buns$4.15
- 2 cupcoleslaw$1.71
- Total for 4 servings$16.00
Most of the cost is bone-in chicken thighs ($8.55) and hamburger buns ($4.15). With oil, spices and staples already at home, the shop drops to about $15.07. Prices are estimated for the amount used, at average US grocery prices (November 2026).
Steps
- Preheat the oven to 300°F (150°C). In a small bowl, combine the kosher salt, black pepper, and garlic powder, then season the bone-in chicken thighs evenly on all sides.
- Place the seasoned chicken in a baking dish, pour half the apple cider vinegar around the bottom, cover the dish tightly with foil, and roast at 300°F (150°C) for 105 to 120 minutes until the chicken is fork-tender and reaches an internal temperature of at least 165°F (74°C) on an instant-read thermometer.
- While the chicken finishes roasting, combine the remaining half of the apple cider vinegar, ketchup, brown sugar, and red pepper flakes in a small saucepan over medium heat, simmering for 4 to 6 minutes until the sugar is dissolved and the sauce is smooth.
- Transfer the chicken to a cutting board, discard the skin and bones, and shred the meat with two forks. Place the shredded chicken into a bowl and toss thoroughly with the warm barbecue sauce.
- Split the hamburger buns, spoon the warm sauced pulled chicken onto each bottom bun, top with the coleslaw, cap with the top buns, and serve.



